Exercise increases dopamine in the brain, the same thing that stimulant medications do to provide motivation for brains affected by ADHD.
https://youtu.be/rTIv5X8Bo1w?t=104Exercise increases dopamine in the brain, the same thing that stimulant medications do to provide motivation for brains affected by ADHD.
https://youtu.be/rTIv5X8Bo1w?t=104